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Massothérapie

 

"...The body reflects the attitudes of the mind. Improve the function of the body and you must improve the state of the mind." - Moshe Feldenkrais


Several different techniques are used to cater to your specific needs and restore your body to its natural mobility and ease of movement






Deep tissue / Neuromuscular therapy

Swedish and relaxation massage

Prenatal massage

Foot reflexology


BENEFITS

Deep tissue massage






Neuromuscular therapy




Prenatal massage












Foot reflexology









Using slower movements and deeper pressure, deep tissue massage aim to reduce muscular and articular tensions and to increase blood circulation while providing a deep sense of well-being. Often time combined with neuromuscular therapy techniques for greater results.

Effective in relieving chronic pain and restoring range of movement using precise techniques and exercices, it adresses imbalances between the musculo-skeletal and nervous systems.

Helps the future mother to relax and eases muscular disconfort (i.e.: sciatica, carpal-tunnel syndrome), as well as promoting better blood circulation and a reduction of swelling.

In the postpartum period, massage benefits physically and emotionally during this important transition of a woman's life.  It helps to tone the overstretched muscles, in addition to relieving the tension and stress of the new mothering duties.  With or without baby, it is a time to relax, rejuvenate and nourish one's spirit during possible postpartum blues.


Aims to resolve energy blockages and balance various bodily systems by using pressure points in the foot.





By appointment 514 464.1265
info@sylvieberard.com

Bérard Massothérapie
Notre-Dame-de-Grâce (NDG), Montréal, Qc.

sylvieberard.com